Awaken the Inner You...
Reverse PCOS, Reclaim Your Body, and Rediscover the Joy You Deserve in 90 Days
Let's talk about what it means to truly thrive in your body & your life...
In a world where you are in tune with your symptom-free cycles, feel vivacious every day, and lose and maintain weight effortlessly... so you can love the skin you're in
It's time to say good-bye to:
ā Carrying "just-in-case" tampons and pads everywhere because you never know when your period will start
ā Being unable to lose weight no matter how many diets you try
ā Waking up feeling unrested
ā Saying no to all the foods you love with nothing to show for it
& say hello to:
āØ Wearing white shorts in the summer, knowing exactly when your period is coming
āØ Feeling confident at your friend's wedding in the most gorgeous strappy dress
āØ Chasing your toddler around all day with the energy and vitality to keep up with total joy
āØ Eating food that you love, totally guilt-free
āØIntroducing PCOS RevivalāØ
A 90-day PCOS course where I'll be supporting you in reversing PCOS & meeting all of your health goals [even if you swear you've already tried everything]
What's Included:
- 12 Transformative Modules: Dive deep into understanding the root causes of your PCOS symptoms and unlock the secrets to living a vibrant, symptom-free life.
- Monthly Nutrition Plans: Enjoy a balanced approach to nutrition that helps reverse PCOS while still indulging in the foods you love, designed to nourish and heal from within.
- Weekly Action Steps for Mind-Body-Spirit Balance: Progress at your own pace with targeted steps that guide you toward holistic wellness without ever feeling overwhelmed.
- Comprehensive Digital Resources: Access ready-to-use food lists, habit trackers, and moreāall the tools you need to stay on track and thrive.
- Supportive Online Community: Connect with me and other like-minded women 24/7 for ongoing motivation, guidance, and support throughout your journey.
Other PCOS Protocols...
ā Eliminate gluten & dairy
ā Cut carbs
ā Count calories or macros
ā Intermittent fast
& then they say to avoid stress at all costs...
These tactics may provide quick results, but they're a recipe for distaster as soon as you decide to loosen the reigns.
PCOS is a life-long hormonal disorder, so you need a life-long approach for managing it.
VS. My Protocol:
An approach where you...
ā Enjoy your meals
ā Satisfy cravings
ā Spend less time in the kitchen
ā Understand and trust your body
ā Invite more fun back into your world
Let's stop making health such a chore! My approach blends science and intuition for simple, effective, and lasting results that nourish your body, mind, and spirit.
Month 1:
Energize & Empower
Dive into the heart of PCOS, uncovering the root causes of your symptoms. Learn powerful strategies to boost your energy, enhance sleep, and ignite your metabolism, setting the stage for a vibrant transformation.
Month 2: Embrace Your Cycle & Yourself
Discover the power within as you connect with your body and cycle on a deeper level. Decode your symptoms and master the art of effortless biohacking for smoother periods, sustainable weight management, and peak productivity.
Month 3:
Master Your Hormones, Master Your LIfe
This month is all about reclaiming control. Address any lingering symptoms and step into a life of balance and vitality, where your hormones work with you, not against you, for long-term wellness and happiness.
Hi, I'm Bonnie
A few years ago, my life probably looked a lot like yours.
I had just quit birth control after 12 years, my periods were only coming every few months, I had cystic acne, and when I was diagnosed with PCOS, my doctor told me I was infertile and should just go back on the pill.
Seeking alternative solutions, I turned to online influencers, cut out gluten and dairy, and added in supplements, but I found only partial relief and a sense of lost control.
It always seemed like I was fighting a losing battle with my body, and there was no way out.
Then, after finally getting pregnant, having an early miscarriage, and then seeing black period blood from using Clomid, I realized that there was no quick fix for my health.
So I delved into holistic health, Traditional Chinese Medicine, cycle syncing, and period health. Through lifestyle changes and self-care, I transformed: I finally had regular cycles, clear skin, effortless weight loss, stable moods, and newfound fertility, all without medication.
Now, having successfully reversed my PCOS and helping all of my clients do the same, I'm thrilled to introduce my new course so you can achieve the same results.
I'm going to teach you exactly how to reverse PCOS naturally so you can get your periods back, lose weight, and love your body in just 12 weeks.
kind words
"Bonnie got me pregnant. After years of irregular cycles, loss, and frustrating hormonal symptoms... Bonnie helped me regulate my hormones and get my cycles back on track. And now we're finally expecting our rainbow baby!"
(Update: baby girl was born, & she's thriving!)
- HAILEE
"Bonnie's communication, dedication, and passion for me to reach my goals was phenomenal! I am forever thankful for her support and guidance. I lost at least 10 lbs, little to no hirsutism, no fatigue, ovulating finally, and my body's hormones are in harmony. Now I feel so confident and ready for my weding day!
- ANGELINA
"Before working with Bonnie, I was getting nowhere with doctors outside of being prescribed pills that did not actually work. I was not mentally in a headspace to take on new habits on my own, which is why I finally invested in my health with Bonnie.
After 3 months of working with her, I have adopted healthier habits, I have lost weight that I struggled to lose before, and I have regained my periods which were missing for over a year!"
- PATTY
"Bonnie has given me the tools to manage my symptoms, I was able to lose weight, and now I know steps fo follow to continue losing weight. My period nos is regular and predictable, yay! My sleep has tremendously improved, and this gives me more energy throughout the day to do all the things I have to do. I don't have to take my migraine medication as frequently as before, which is a huge deal for me. I really recommend her services to anybody that wants to stabilize PCOS symptoms like irregular periods, bloating, headaches, and weight gain.
- WENDY
Craving more personalized support?
1:1 Coaching May Be a Better Fit
If you want a fully customized experience with tailored strategies, done-for-you resources, and daily accountability check-ins to ensure you stay on track, this exclusive coaching program is designed to accelerate your progress and deliver results.
CONTACT
bonnie@femmefuze.com
@femmefuze
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